My Favourite Cheap Pregnancy Superfood Meal

October 18th, 2015 in Local Food,Nutrition,Pregnancy,Recipes,Superfoods,Uncategorized

It’s the time of year when I start to crave soups, stews and casseroles like crazy. Their ability to warm the kitchen, fill the house with a delicious scent, and also fill my belly with some life-affirming substance is what makes these meals perfect for cool Fall days.   I recently went back to an… Read More

Loving Local!

May 27th, 2015 in Local Food,Recipes,Uncategorized

I’m a bit of a Locavore. Well, a lot of a Locavore.  In fact, I used to have a blog called I know Who Grew It where I documented my efforts to not only eat as local as possible, but also make an effort to meet the people who grew my food. It was a fun… Read More