Posts

High Protein Rainbow Quiche!

January 8th, 2016 in Motivation,Nutrition,PCOS,Pregnancy,Recipes,Uncategorized

Happy New Year!  Have you resolved to eat healthier this new year?  Recipes like this tasty quiche are a great way to get a high protein, veggie packed meal!  Its almond based gluten free crust, combined with the eggs, give it a protein punch. And the rainbow of veggies will have your body humming with sweet… Read More

BIG NEWS! I’m Expecting!

November 12th, 2015 in Nutrition,PCOS,Pregnancy,Uncategorized

Yeeehaaaw! I’m pregnant! Let the adventure begin!!  The Bump: 18 Weeks   I’m VERY pleased to announce that Derek and I are expecting! Baby Matthew will arrive early April 2016, and we couldn’t be more thrilled! I’m currently 4 and a half months pregnant, technically 19 weeks as of tomorrow, so almost half way there!… Read More