Posts
Chocolate Cherry Granola
July 7th, 2015 in Nutrition,Pregnancy,Recipes,Superfoods,Uncategorized
My dear husband Derek and I both have a terrible sweet tooth ( sweet teeth?? ; ). He will polish off a family size bag of sour patches without blinking an eye, and please God keep me away from a bag of gluten free lemon wafers from Glutino. It’s something that we both struggle with… Read More
21st Century Revamped Trail Mix ~ The Finale
May 2nd, 2015 in Nutrition,Recipes,Superfoods,Uncategorized
A Lil’ Somthin’ Extra (Gingery Chocolate Cravers Trail Mix recipe below!) What’s trail mix without the occasional uber-tasty surprise? It’s important not to go overboard here, just add enough of these goodies so you get one or two in every couple handfuls: Cacao nibs: Adds a raw chocolate boost providing you with a tiny… Read More
Easy Homemade Lover’s Chocolate!
February 13th, 2015 in Nutrition,Superfoods,Uncategorized
OK so we’ve chatted about Nature’s Viagra, and Nature’s Love Drug. But how can you easily incorporate these foods into your everyday cooking? Here are some ideas: Blend into your morning smoothie Mix with juice and chug-a-lug Blend into a raw cacao & maca hot chocolate Mix into your yogurt Add to your baking Mix… Read More