Posts

Chocolate Cherry Granola

July 7th, 2015 in Nutrition,Pregnancy,Recipes,Superfoods,Uncategorized

My dear husband Derek and I both have a terrible sweet tooth ( sweet teeth?? ; ). He will polish off a family size bag of sour patches without blinking an eye, and please God keep me away from a bag of gluten free lemon wafers from Glutino. It’s something that we both struggle with… Read More

21st Century Revamped Trail Mix ~ The Finale

May 2nd, 2015 in Nutrition,Recipes,Superfoods,Uncategorized

A Lil’ Somthin’ Extra (Gingery Chocolate Cravers Trail Mix recipe below!) What’s trail mix without the occasional uber-tasty surprise?  It’s important not to go overboard here, just add enough of these goodies so you get one or two in every couple handfuls:   Cacao nibs: Adds a raw chocolate boost providing you with a tiny… Read More

21st Century Revamped Trail Mix ~ The Superfruits

May 1st, 2015 in Nutrition,Recipes,Superfoods,Uncategorized

The Superfruits (Spicy & Smoky Energy Mix recipe below!) Back on the topic of exciting new trail mix, we’ve decided raisins need to be kicked to the curb. But don’t worry, there are lots of worthy replacements; we’ve come to the best part, the superfruits. Here is a list of the latest and greatest dried… Read More