Posts

Vegan Avocado Chocolate Mousse?!?! + Calcium & Pregnancy

June 11th, 2015 in Nutrition,Pregnancy,Recipes,Superfoods,Uncategorized

I’ve never been a milk drinker. In fact, I absolutely hate it.   I blame this hatred on the milk I drank when I was really little (sorry mom!). We lived in the country (I like to refer to it as The Outback of New Brunswick), and my mom used to get unpasturized, unhomogenized, full… Read More

Gluten Free and Me

May 21st, 2015 in Nutrition,Uncategorized

I have to confess, until recently, I was still eating gluten. *insert collective crowd gasp* I wasn’t having it daily, but wouldn’t turn it down on occasion, and would still purchase items with gluten such as Ezekiel wraps and whole grain pitas when the mood struck. But a recent little change in my health has… Read More