Posts
Blueberry Cacao Maca Smoothie
February 18th, 2015 in Recipes,Superfoods,Uncategorized
As promised, here is the recipe for the morning smoothie featuring cacao and maca! This shake is full of: * Anti-oxidants for cancer prevention (blueberries, cacao) * Omega 3’s for your heart and brain (flax seed oil) * Calcium (almond milk) * Magnesium (cacao) *Maca for hormonal balancing post-breastfeeding – omit if pregnant or breastfeeding… Read More
Vday Lovin’ ~ Nature’s Viagra!
February 12th, 2015 in Superfoods,Uncategorized
Ok Following up on yesterday’s post about Nature’s Love Drug – Cacao, today I’d like to introduce you to Nature’s Viagra… Maca! Maca is a root vegetable which originates from Peru, and the indigenous people in Peru have been using it for centuries to increase their energy and vitality. It tastes like a bitter caramel,… Read More