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My Favourite Cheap Pregnancy Superfood Meal
October 18th, 2015 in Local Food,Nutrition,Pregnancy,Recipes,Superfoods,Uncategorized
It’s the time of year when I start to crave soups, stews and casseroles like crazy. Their ability to warm the kitchen, fill the house with a delicious scent, and also fill my belly with some life-affirming substance is what makes these meals perfect for cool Fall days. I recently went back to an… Read More
21st Century Revamped Trail Mix ~ The Superfruits
May 1st, 2015 in Nutrition,Recipes,Superfoods,Uncategorized
The Superfruits (Spicy & Smoky Energy Mix recipe below!) Back on the topic of exciting new trail mix, we’ve decided raisins need to be kicked to the curb. But don’t worry, there are lots of worthy replacements; we’ve come to the best part, the superfruits. Here is a list of the latest and greatest dried… Read More